Wednesday, March 25, 2009

Front Squats

CFWU x 3

Front Squats 5 x 3

135 x 3
185 x 3

225-245-265(PR)-275(PR)-285(PR)

Put a belt on after 265. Felt like I was starting to lean forward. I don't think I would have gotten 275 or 285 raw. Hopefully next time I will be able to.

Did this at 2:00pm this time with a workout partner. Last time I did it at 6:00am by myself. I am not sure if I am getting stronger or if it was the change in workout time and company that made the difference.

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