"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Wednesday, February 18, 2009
SDLHP, Burpees, and Running
Warm-up: Jump Rope 1 min
3 rounds for time of... SDLHP x 50 21 Burpees 400m run
No comments:
Post a Comment