Thursday, February 26, 2009

For time:
SDLHPs x 50 reps
115 pound Push press, 21 reps
SDLHPs x 50 reps
115 pound Push press, 18 reps
SDLHPs x 50 reps
115 pound Push press, 15 reps
SDLHPs x 50 reps
115 pound Push press, 12 reps

Subbed SDLHPs for Rows.

Forgot to start my clock until the 17th rep of my second round of SDLHPs. Finished rest of WOD in 12:47. Will add 3:13 to guesstimate the time missed for a total time of...

16:00 min

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