CFWU x 3
Shoulder press 5 x 1
Push press 5 x 3
Push Jerk 5 x 5
SP: 155, 175, 185, 195, 205 (failed), 195
PP: 195, 205, 215, 225 225...should have dropped lower and worked on it. Live and learn...
PJ: 225, 225, 225, 225, 235
Need to work on Push press form. Kept wanting to push and then drop under the bar. Don't feel right about counting the last two sets of my PP. They were more of a push-jerk-press...
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