CFWU x 3 (Omitted Pull-ups and subbed elevated push-ups and HSPUs)
WOD:
As many rounds as possible in 20 minutes of...
200m run
21 SDLHP @ 95lbs
15 Pull-ups
Completed 4 rounds + 200m run + 15 SDLHPs
Finished 5th round and Cashed out by working on some Turkish Get-ups. Worked up to 45lbs x 2 on each side.
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