"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Wednesday, May 6, 2009
Push Jerks 1-1-1-1-1-1-1 reps
CFWU x 3 (did not do Pull-ups or Dips)
Warm-up with 155-185
225-245-265-280-295 (failed)
Mind was not in it today. I was running late and had to move on to next WOD to make up for missing yesterday.
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