Barbara

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Previous Set Times:
1. 3:25
2. 3:25
3. 4:30
4. 5:10
5. 6:20

Total time: 35:25

Today's Set times (5/26/09)
1. 2:55
2. 2:55
3. 3:05
4. 3:10
5. 3:18

Total Time: 30 min give or take a second or two...

Cash out:
3 x 15-20 45# KB Swing
3 x 15 Back Extension