Saturday 11-3
TRAINING:
5 ROUNDS OF:
100 yd Sled Pulls - 135# (50yd D/B - F/R)
10 ME Broad Jumps
20 KBS - 60#
rest 2min b/t rounds
TRAINING:
5 ROUNDS OF:
100 yd Sled Pulls - 135# (50yd D/B - F/R)
10 ME Broad Jumps
20 KBS - 60#
rest 2min b/t rounds
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