Power Matrix Strength Cycle

Friday 8-17 Week 1, Day 3
TRAINING:
A. Power Snatch 3 x 3
95-125-145-165-180-185-190
B. Deadlift - pm (530-535)
300(8)-390(5)-470(3)-485(1*)-500(1*)-500(1*)-500(1*)-390(5*) *belt
C1. Bulgarian split squat - 3 x 10
50-65-80
C2. Pull-ups NG/FG - 3 x 10
10-10-7+3
C3. Dips - 3 x 10
10-10-10 @ 31X1