Wednesday 12-5
TRAINING:
A. Standing Press - 10-10-8-8-6
135-140(9)-140-145(7)-145
B. Deadlift RPT (w/ belt, no straps)
455#(4), 405#(8), 365#(12), 315#(16)
Notes:
Moved ME FS to Friday in order to get a good DL pull in. Still didn't do as well as I hoped. Wasn't dialed in and back was a little tight and "off" feeling on the right side...might have impacted the mental side of it a bit.
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